Lifestyle Programs

LIFESTYLE PACKAGES

Peter Island's Babymoon Package

Peter Island Resort, a private island in the British Virgin Islands, has developed a package to cater to moms-and-dads-to-be by pampering and soothing them while they relax at the resort. The couple will be able to celebrate their impending baby while indulging themselves in one last romantic vacation together.

The Peter Island Babymoon Package includes: Five nights in either a Beach Front Junior Suite or an Ocean View Room; two spa treatments specifically tailored for pregnant women; one de-stressing massage for the dad-to-be; one picnic lunch and non-alcoholic sparkling grape juice on one of Peter Island's 5 beaches; special turndowns nightly, including a baby album; all meals and activities such as snorkeling, windsurfing, tennis and more.

2008
Babymoon 5 night packages	Ocean View Room	Beach Front Junior Suite
May 1 - October 31	$2,978	$4,130
Nov 1 - December 19	$3,305	$4,761
* Rates are for (2) persons and do not include a 17 percent tax & service charge

All rates and packages are quoted in U.S. dollars and are subject to change and availability. Rates do not include a 18% surcharge for tax and service, which is subject to change, or any beverages. Round trip transfers to and from Beef Island Airport are $55 per person round trip or $30 per person one-way. Transfers on our ferry from St. Thomas on Tuesdays and Saturdays are $90 per person roundtrip or $50 per person one-way; it departs the St. Thomas dock at 3:30 p.m. and the Peter Island dock at 9:00 a.m.

Peter Island's Yoga Week Packages

The Spa at Peter Island presents Yoga Week offering the opportunity for physical, mental and spiritual rejuvenation through yoga, breathing, meditation and the healing arts.

Renew your sprit while meditating on our private beach
Revive your energy with an ocean- side yoga workshop
Rejuvenate your body, mind and soul with wellness treatments at our ocean view Spa

Inclusions:

Custom Designed, Horizon Infinity Lounge Pool
Ocean-Side Jacuzzi
Tranquility Garden and Secluded Beach
Private Men’s and Women’s Steam Rooms
Resort Fitness Center

Yoga Week Highlights:

Explore your yoga practice in spa garden and relax on the spa beach
Personalized yoga and Lifestyle consultation to each person
All classes will be conducted by experienced yoga and Naturopathy doctors from India
Personalized take home yoga programs
Yogic diet on the beach
Enjoy a warm Herbal tea before yoga

Yoga Week Schedule

Day	Time	Type	Levels
Monday	8.00-9.00am	Introductory Yoga Class	All Levels
	9.00-9.30am	Breathing &Meditation	All Levels
	4.30-5.30pm	Hatha Yoga	All Levels

Tuesday	8.00-9.00am	Morning Yoga	All Levels
	9.00-9.30am	Breathing (pranayama)	All Levels
	4.30-5.30pm	Hatha yoga	Level 1
	6.30 -7.00 pm	“om ‘Kara Meditation & Silence	All Levels

Wednesday	8.00-9.00am	Gentle Yoga	Level 1
	9.00-9.30am	Breathing (pranayama)	Level 1
	4.30-5.30pm	Dynamic Yoga	Level 1
	6.30 -7.00 pm	Breath analyzing Meditation	All levels

Thursday	8.00-9.00am	Kriya yoga (Cleansing Yoga)	All levels
	9.00-9.30am	Breathing (pranayama)	Level 2
	4.30-5.30pm	Ashtanga Yoga	All levels
	6.30 -7 .00 pm	Focus Meditation	All levels

Friday	8.00-9.00am	Ashtanga yoga	Level 1
	9.00-9.30am	Breathing (pranayama)	Level 2
	4.30-5.30pm	Power Yoga	Level 1
	6.30 -7.00 pm	Mantra Meditation	All Levels

Saturday	8.00-9.30am	Ashtanga Yoga	Level 2
	4.30-6.00pm	Power Yoga	Level 2

Sunday	8.00-9.00am	Cyclic Meditation	All levels
	9.00-9.30am	Yoga philosophy	All levels
	9.35 am	Yogic diet on beach

Level 1:        Little or no experience required, ideal for beginners
Level 2:        Previous yoga experience will be an advantage, suits intermediate practitioners
All Levels:   The practice is ideal for both beginners & intermediate students

Yoga Class Descriptions:

Gentle Yoga: Relax, renew and unwind while you stretch and soothe your muscles by using meditation and imagery during this soft and slow class.
Hatha Yoga: A special yoga class designed to recharge you with a high-energy workout, at the same time, promote endurance and build lasting energy reserve.
Ashtanga Yoga: This method of yoga involves synchronizing the breath with progressive series of postures-a process producing intense internal heat and a profuse sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body and a calm mind.
Dynamic Yoga: The ultimate workout in yoga that chills your mind as it charges your body.
Power Yoga: An energized pace of flow sequence, that targets the arms, back and abs to build strength, that’s balanced throughout all the large and small muscles.
Cyclic Meditation: A technique that combines "stimulating" and "calming" practices through alternating cycles of asanas (Postures) and guided relaxation which is helpful to reach a state of mental equilibrium.
Kriya Yoga: A practice involving postures, techniques and breathing exercises which concentrates on the eliminative systems. Helps to regulate elimination of toxins, impurities and there by improves the body immune system.
Breathing and Meditation: A form of yoga which invigorates the mind and body through a series of breathing techniques and meditative focusing.

Wellness Packages
Yoga Weeks at Peter Island
(all packages are based on double occupancy)

December 1 - 8, 2008	Ocean View Rooms	Beach Front Junior Suites
5-nights	$3,870	$5,378
7-nights	$5,358	$7,469

January 12 - 19, 2009
5-nights	$5,413	$7,432
7-nights	$7,518	$10,344

February 23 - March 2, 2009
5-nights	$5,650	$7,775
7-nights	$7,850	$10,825

Yoga Enhancement Package:
Add your individual 5- or 7-day yoga enhancement to any room or package accommodations (Subject to availability at time of booking) Can also be purchased separately during Yoga Weeks if you have confirmed other accommodations.
5-days	$550 per person
7-days	$900 per person

Wellness Therapies
Support your yoga experience with wide range of spa and wellness treatments to enhance your body, mind & skin wellbeing.

Acupuncture	45 minutes	$70 USD / per session
Abhyanga Massage	75 minutes	$170 USD /per session (2 Hands)
		$310 USD /per session (4 Hands)
Shirodhara	45 minutes	$140 USD / per session
Hot Poultice Massage	60 minutes	$170 USD / per session
La Stone Massage (chakra balancing)	75 minutes	$190 USD / per session
	90 minutes	$210 USD / per session
Thai Massage	90 minutes	$210 USD / per session
Reflexology	50 minutes	$110 USD / per session
Iris Diagnosis	45 minutes	$80 USD / per session
Reiki	30 minutes	$70 USD / per session

Additional Lifestyle Programs to come:

IMPROV WEEK
How to tap into your intuitive unconscious state by freeing the mind of its clutter through light and fun improv exercises. It is not about being funny. It is about heightening your perception – where life becomes a more fun place to be.

Specials

Arrival:
Nights:	Rooms:
Adults:	Kids:

Peter Island Resort